UPCOMING WOD

Eva Strong Partner WOD 24 Double unders in sync 19 Toes to bar – split 2 Clean & Jerks 205/135 – split 400 M Run together 5 Rounds for...

1 Wall Walk 2 Deadlift 3 Burpee 4 Pull Ups Adding 1 rep to each movement per round. AMRAP 20 minutes Attention: As of Monday, June 20,...