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Join date: Feb 11, 2021
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Jun 18, 2022 ∙ 1 min
Saturday 6/18
Eva Strong Partner WOD 24 Double unders in sync 19 Toes to bar – split 2 Clean & Jerks 205/135 – split 400 M Run together 5 Rounds for...
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Jun 17, 2022 ∙ 1 min
Friday 6/17
1 Wall Walk 2 Deadlift 3 Burpee 4 Pull Ups Adding 1 rep to each movement per round. AMRAP 20 minutes Attention: As of Monday, June 20,...
35
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Jun 15, 2022 ∙ 1 min
Wednesday 6/15
10 Front Squats 50 Double Unders 8 Front Squats 50 Double Unders 6 Front Squats 50 Double Unders 4 Front Squats 50 Double Unders 2 Front...
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