Rest Day Recipe

Watermelon, Feta, and Mint Salad

6 cups watermelon, cubed

3/4 cup crumbled reduced fat feta cheese

1/4 cup red onion, thinly sliced

1/4 cup fresh mint, chopped

1/2 tbsp olive oil

Salt and pepper to taste

Makes 6 - 1.5 C servings

Macros:

13g CARBS 3g FAT 5g PROTEIN


Quote of the week:

“As we express our gratitude, {to our soldiers}

we must never forget that the highest appreciation is

not to utter the words, but to live by them.”

-John F Kennedy

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