ATTENTION:

Oly class at 8:00 am has been cancelled TODAY ONLY!


EMO2M

3 Devils Press

Doing:

80 Kettle Bell Swins

60 Box Jumps

40 Push Ups

For time:

Partition reps as desired


From the Coach’s Desk:

“Every failure is a lesson. If you are not willing to fail, you are not ready to succeed.”

-Anonymous

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