Bradshaw

3 Hand Stand Push Ups

6 Deadlift 225/155

12 Pull Ups

24 Double Unders

10 Rounds for time:


In memory of U.S. Army 1st Lt. Brian Bradshaw.


From the coach's desk:

“Good for the body is the work of the body, and good for the soul is the work of the soul, and good for either is the work of the other.”

-Henry David Thoreau

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