1 Wall Walk
4 Pull Ups
Adding 1 rep to each movement per round.
AMRAP 20 minutes
Attention: As of Monday, June 20, Workout's of the Day (WOD's) will no longer be posted on this platform. All members can find the WOD posted in our Member's App. Please see Nicole with any questions.
From the Coach's Desk:
“You have to love your new habits more than your old habits if you want to make change permanent.”