tag:blogger.com,1999:blog-8998328190528001597.post6551116520597897010..comments2009-01-12T23:05:54.089-07:00Coach Bufhttp://www.blogger.com/profile/06652794563521290775noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8998328190528001597.post-29374876839850493122009-01-12T23:05:00.000-07:002009-01-12T23:05:00.000-07:00Happy Birthday Shawn!!!! and since i didn't get to do the WOD today... i did it tonight before bed I did only 5 rounds with REAL burpees and sit-ups... 12 minutes! i hate to miss a fun wod like this one... see you all in the morning! ~AngAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8998328190528001597.post-37679143769453167632009-01-12T12:52:00.000-07:002009-01-12T12:52:00.000-07:00Happy Birthday to Shawn today! Have a great day (You're how old?)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8998328190528001597.post-18231855039005023562009-01-12T10:10:00.000-07:002009-01-12T10:10:00.000-07:00Wow Buf! What a video!!!! I"m proud to be able to do the workout today!!! See ya this afternoon! KristinAnonymousnoreply@blogger.com