<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8998328190528001597.post424058034258150993..comments</id><updated>2008-10-30T07:48:57.752-06:00</updated><title type='text'>Comments on CrossFit Flathead: Wednesday 10/29</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitflathead.com/feeds/424058034258150993/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html'/><author><name>Coach Buf</name><uri>http://www.blogger.com/profile/06652794563521290775</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_e8zf2bj1CeY/SKc8RLIBUBI/AAAAAAAAA6s/rtmsQZbp9Vk/S220/Sine+Qua+Nonweb1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8998328190528001597.post-6233904602308444413</id><published>2008-10-30T07:48:00.000-06:00</published><updated>2008-10-30T07:48:00.000-06:00</updated><title type='text'>never miss any days so you can be in the best shap...</title><content type='html'>never miss any days so you can be in the best shape in your life&lt;BR/&gt;&lt;BR/&gt;ss</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/6233904602308444413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/6233904602308444413'/><link rel='alternate' type='text/html' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html?showComment=1225374480000#c6233904602308444413' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html' ref='tag:blogger.com,1999:blog-8998328190528001597.post-424058034258150993' source='http://www.blogger.com/feeds/8998328190528001597/posts/default/424058034258150993' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-469182065'/></entry><entry><id>tag:blogger.com,1999:blog-8998328190528001597.post-4958701094498157428</id><published>2008-10-29T20:57:00.000-06:00</published><updated>2008-10-29T20:57:00.000-06:00</updated><title type='text'>Ugh I'm so mad I missed today.  This sounds perfec...</title><content type='html'>Ugh I'm so mad I missed today.  This sounds perfect!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/4958701094498157428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/4958701094498157428'/><link rel='alternate' type='text/html' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html?showComment=1225335420000#c4958701094498157428' title=''/><author><name>Danni</name><uri>http://www.blogger.com/profile/02201053516148787578</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm3.static.flickr.com/2153/1570316188_5987397611.jpg?v=0'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html' ref='tag:blogger.com,1999:blog-8998328190528001597.post-424058034258150993' source='http://www.blogger.com/feeds/8998328190528001597/posts/default/424058034258150993' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1268312573'/></entry><entry><id>tag:blogger.com,1999:blog-8998328190528001597.post-5188496951585239895</id><published>2008-10-29T12:47:00.000-06:00</published><updated>2008-10-29T12:47:00.000-06:00</updated><title type='text'>I am renaming this week "attack the posterior chai...</title><content type='html'>I am renaming this week "attack the posterior chain" week! I am so looking forward to the pain the GHD is going to inflict! :) 3,2,1 GO&lt;BR/&gt;Corey</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/5188496951585239895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/5188496951585239895'/><link rel='alternate' type='text/html' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html?showComment=1225306020000#c5188496951585239895' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html' ref='tag:blogger.com,1999:blog-8998328190528001597.post-424058034258150993' source='http://www.blogger.com/feeds/8998328190528001597/posts/default/424058034258150993' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1728701662'/></entry><entry><id>tag:blogger.com,1999:blog-8998328190528001597.post-5368300922773336239</id><published>2008-10-29T09:59:00.000-06:00</published><updated>2008-10-29T09:59:00.000-06:00</updated><title type='text'>Nice picture of the boys at work. Has everyone see...</title><content type='html'>Nice picture of the boys at work. Has everyone seen the picture of our Todd in cowboy getup on the Affiliates page of the Main site?.... Oh, and my legs are sore for some reason today.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/5368300922773336239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/424058034258150993/comments/default/5368300922773336239'/><link rel='alternate' type='text/html' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html?showComment=1225295940000#c5368300922773336239' title=''/><author><name>Shawn</name><uri>http://www.blogger.com/profile/16655493637437673585</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitflathead.com/2008/10/wednesday-1029.html' ref='tag:blogger.com,1999:blog-8998328190528001597.post-424058034258150993' source='http://www.blogger.com/feeds/8998328190528001597/posts/default/424058034258150993' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2076332521'/></entry></feed>
