tag:blogger.com,1999:blog-8998328190528001597.post3707270855048541959..comments2008-07-18T20:04:58.738-06:00Coach Bufhttp://www.blogger.com/profile/06652794563521290775noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8998328190528001597.post-16043608796384980422008-07-18T20:04:00.000-06:002008-07-18T20:04:00.000-06:00Today was tough. I worked hard, as hard as my muscles would let me, but I still felt humbled. I have to say that L pullups are hard! I couldn't do them strict. Now I have something else to add to my list of things I want to work on. It seems like there is always something to work on, some way to improve. CrossFit is a lifelong pursuit. Gotta love it!<BR/><BR/>Holy cow, that little baby is holding on tight! Good luck lil momma gaynor.<BR/><BR/>ShawnAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8998328190528001597.post-42186261431930968442008-07-18T17:45:00.000-06:002008-07-18T17:45:00.000-06:00No crossfit baby yet-- if she's staying put for rounds... i think she deserves her own WOD! might see you all this weekend, i'm trying to rest as much as possible! -lil mama gaynorAnonymousnoreply@blogger.com