<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8998328190528001597.post3645245552974692530..comments</id><updated>2009-01-17T15:51:43.729-07:00</updated><title type='text'>Comments on CrossFit Flathead: Sunday 1/11</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitflathead.com/feeds/3645245552974692530/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998328190528001597/3645245552974692530/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitflathead.com/2009/01/sunday-111.html'/><author><name>your Coaches</name><uri>http://www.blogger.com/profile/06652794563521290775</uri><email>xfitflat@montanasky.net</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>