Today we observe Veterans Day
by showing honor to this hero by doing:
27 - Box jumps - 24"/18"
20 - Burpees
11 – Cleans - 145# / 105#
4 rounds for time:
post time in comments.
U.S. Air Force Major David "Klepto" L. Brodeur, 34, of Auburn, MA. assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, AK. died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.
He is survived by is wife Susie, daughter Elizabeth, and son David.
First posted March 6, 2012
Happy Birthday today to Alyssa Dexter and Ben Rankin!
This Weeks Focus / Quote ~
You must make the Choice,
to take the Chance,
if you want anything in life to Change.