20190414

Monday 4/15

“The 300”
25 – Pull Ups
50 – Deadlifts - 135 / 95
50 - Push Ups 
50 - Box Jumps - 24 / 18
50 - Floor Wipers - 135 / 95
25 - DB Snatches - 35 / 25 - R
25 - DB Snatches - 35 / 25 - L
25 – Pull Ups
For time:

post time in comments.



This Weeks Focus / Quote ~
Life is constantly teaching,
it's up to you whether or not you are constantly learning.

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