20180212

Tuesday 2/13

Open 13.1
40 - Burpees
30 - Snatches - 75 / 45
30 - Burpees
30 - Snatches - 135 / 75
20 - Burpees
20 - Snatches - 165 / 100
10 - Burpees
AMRAP - Snatches - 210 / 120
Complete as many reps
as possible in 17 minuets.

post reps completed in comments.



This Weeks Focus / Quote ~
Genetics don’t wake up at 4 AM to get it done.
Genetics don’t drive to the gym after working a long day.
Work ethic does.



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