20171113

Tuesday 11/14

Back Squats
8 – 8 – 8 – 8 

Bench Press
8 – 8 – 8 – 8 

Sumo Deadlifts
6 – 5 – 4 – 3 – 2 – 1

post loads lifted in comments.



This Weeks Focus / Quote ~
The best question is not "Do I have the talent to succeed?"
but rather,
"Am I willing to do what success demands, despite the inconvenience, the fear, the discomfort, the lack of certainty, and the considerable time commitment?"

No comments: