Monday 8/14

Clean and Jerk
1 - 1 - 1 - 1 - 1 - 1 - 1 

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This Weeks Focus / Quote ~
I Choose
to live by choice, not by chance,
to be motivated, not manipulated,
to be useful, not used,
to make changes, not excuses,
to excel, not compete.
I Choose
self-esteem, not self pity,
to listen to my inner voice,
not to the random opinions of others.
I Choose
to do the things that you won't so I can continue to the things you can't.

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