20170417

Tuesday 4/18

On The Minute
5 – Pull Ups
Doing:
100 – KB Swings
5 minutes 

going to:
5 – Push Ups
Doing:
100 – Sit Ups
5 minutes 

going to:
5 – Toes to Bar
Doing:
300 - Double Unders
5 minutes:

post minutes completed in comments.



This Weeks Focus / Quote ~
Don't stop and watch the clock.
Do what it does,
Keep going!

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