20120130

Tuesday 1/31

With a continuously running clock do -
1 - Pull Up the first minute,
2 - Pull Ups the second minute,
3 - Pull Ups the third minute...
continuing as long as you are able.

post minutes completed in comments.

Courtney gave 65# a valiant effort.

Happy Birthday today to Jesi Schuman!


This Weeks Focus / Quote ~
Be strong in body,
clean in mind,
lofty in ideals.

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