20120116

Tuesday 1/17

9 – Squat Box Jumps
6 – DB Row T Push Ups - (3R-3L)
3 – Strict Toes to Bar
Complete as many rounds as
possible in 15 minutes:

post rounds completed in comments.

Camas gets stronger every day!


This Weeks Focus / Quote ~
Our actions determine us,
our discernible character is
shown clearly on a daily basis.

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