20090127

Wednesday 1/28

For time:
50 - Muscle-ups

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Our boys working the muscle ups



This Weeks Focus/Quote -
“Men do not quit playing because they grow old;
they grow old because they quit playing.”
Posted by at 8:00 PM

1 comments:

Anonymous said...

this is a great workout... but i don't think my hands will be able to do this one! i'll see how i feel in the morning! ~ang

January 27, 2009 11:10 PM

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