Todays WOD -
Back Squat 5-5-5-5-5 reps
Post loads to comments.
This Weeks Focus/Quote -
If you aren't afraid of your workout -
it probably isn't worth doing
Coach
Our Associate CrossFit - CrossFit Gig Harbor
The CrossFit Journal - A Must Read, So Get Yours Now!
Operation Phoenix - give some to get some
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"Our workouts are competitive events. The strength and value of CrossFit lies entirely within our dominance of other athetes. This is the truth divined through competition, not debate."
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Answers to some of your Questions
Our Hours of Operation
Our contact info
- Buford JC Bennett
- Our CrossFit Box Location
- 220 Kelly Road
- Kalispell, MT 59901
- Phone - (406) 755-XFIT (9348)
- Fax - (406) 755-9347
- Email - buford28c@gmail.com
- Our Mailing Address is:
- PO Box 1335
- Bigfork, MT. 59911
Our Coaches - Buford, David with a combined coaching experience of 55+ years of coaching experience
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Blog Archive
The TRUTH
- - "an essential condition: a thing that is absolutely necessary " - - (origin; latin) literally '(cause) without which not'
The Truth
(origin; latin) literally '(cause) - A way of life not chance
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