20080717

Thursday 7/17

Todays WOD -

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

Our view out the front of CF Flathead with a nice Montana sunrise


This Weeks Focus/Quote -
“The qualities and capacities that are important for elite fitness - such factors as will power, the ability to apply effort during extreme fatigue and the acceptance of pain-have a radiating power that subtly influences one's life.”

2 comments:

Jen said...

Wow.... thats a beautiful picture!

Anonymous said...

That is a gorgeous picture! One of the many reasons we live in this stunning place!

Todd have fun in CA...we will all miss you!
Corey